Carl DeJuliis 50:09 row
10,421
Meters
50:09.4
Time
2:24.3
Pace
579
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Drag Factor | 184 |
July 27, 2017 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.4 | 10,421 | 2:24.3 | 116 | 700 | 31 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 32 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 33 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 33 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 34 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 33 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 34 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 34 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 34 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 35 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 715 | 34 |
| 50:09.4 | 21 | 3:43.8 | 31 | 407 | 14 |