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Carl DeJuliis 55:14 row

11,415

Meters

55:14.5

Time

2:25.1

Pace

634

Calories

Average Watts114
Calories Per Hour688
Stroke Rate32
Drag Factor180

July 28, 2017 06:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:14.5 11,415 2:25.1 114 688 634 32
5:00.0 950 2:37.8 89 600 50 31
10:00.0 1,017 2:27.4 109 672 56 33
15:00.0 1,025 2:26.3 112 684 57 33
20:00.0 1,043 2:23.8 118 696 58 34
25:00.0 1,062 2:21.2 124 720 60 35
30:00.0 1,069 2:20.3 127 732 61 35
35:00.0 1,070 2:20.1 127 732 61 34
40:00.0 1,029 2:25.7 113 684 57 33
45:00.0 1,043 2:23.8 118 696 58 33
50:00.0 1,043 2:23.8 118 696 58 34
55:00.0 1,023 2:26.6 111 672 56 32
55:14.5 42 2:52.6 68 496 2 21