Carl DeJuliis 1:12:09 row
15,027m
Meters
1:12:09.0
Time
2:24.0
Pace
840
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Drag Factor | 184 |
August 11, 2017 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:09.0 | 15,027m | 2:24.0 | 117 | 703 | 32 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 33 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 32 |
| 30:00.0 | 2,144m | 2:19.9 | 128 | 739 | 34 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 33 |
| 50:00.0 | 2,152m | 2:19.4 | 129 | 744 | 34 |
| 1:00:00.0 | 2,074m | 2:24.6 | 116 | 698 | 32 |
| 1:10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 33 |
| 1:12:09.0 | 424m | 2:32.1 | 99 | 642 | 30 |