Carl DeJuliis 50:06 row
10,416
Meters
50:06.9
Time
2:24.3
Pace
580
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Drag Factor | 178 |
August 13, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 10,416 | 2:24.3 | 116 | 700 | 30 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 32 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 33 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 33 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 33 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 34 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 33 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 |
| 50:06.9 | 17 | 3:22.9 | 42 | 444 | 9 |