Carl DeJuliis 1:03:17 row
13,021m
Meters
1:03:17.2
Time
2:25.8
Pace
721
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 32 |
Drag Factor | 180 |
August 16, 2017 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:17.2 | 13,021m | 2:25.8 | 113 | 688 | 32 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
1:03:17.2 | 656m | 2:30.3 | 103 | 654 | 32 |