Carl DeJuliis 1:00:06 row
12,041m
Meters
1:00:06.6
Time
2:29.7
Pace
658
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Drag Factor | 181 |
August 17, 2017 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,041m | 2:29.7 | 104 | 658 | 32 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 35 |
| 1:00:06.6 | 12m | 4:35.0 | 17 | 357 |