Carl DeJuliis 46:07 row
9,028
Meters
46:07.4
Time
2:33.2
Pace
483
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Drag Factor | 179 |
August 22, 2017 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.4 | 9,028 | 2:33.2 | 97 | 634 | 31 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 31 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 30 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 32 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 33 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 33 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 31 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 |
| 46:07.4 | 208 | 2:42.0 | 82 | 583 | 29 |