Carl DeJuliis 1:01:00 row
12,016
Meters
1:01:00.6
Time
2:32.3
Pace
646
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Drag Factor | 184 |
August 27, 2017 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:00.6 | 12,016 | 2:32.3 | 99 | 640 | 646 | 31 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 30 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 32 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 32 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 33 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 32 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 31 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 31 |
| 45:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 31 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 31 |
| 55:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 31 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 31 |
| 1:01:00.6 | 191 | 2:38.6 | 88 | 601 | 10 | 29 |