Carl DeJuliis 1:01:46 row
12,319m
Meters
1:01:46.7
Time
2:30.4
Pace
667
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 32 |
Drag Factor | 185 |
August 28, 2017 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:46.7 | 12,319m | 2:30.4 | 103 | 653 | 32 |
5:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
10:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
15:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
20:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 |
55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
1:01:46.7 | 346m | 2:34.1 | 95 | 628 | 31 |