Carl DeJuliis 45:19 row

9,017m

Meters

45:19.2

Time

2:30.7

Pace

487

Calories

Average Watts102
Calories Per Hour651
Stroke Rate31
Drag Factor181

August 31, 2017 06:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:19.2 9,017m 2:30.7 102 651 31
5:00.0 942m 2:39.2 87 598 32
10:00.0 993m 2:31.0 102 649 33
15:00.0 989m 2:31.6 100 645 32
20:00.0 986m 2:32.1 99 642 32
25:00.0 984m 2:32.4 99 640 32
30:00.0 1,040m 2:24.2 117 701 34
35:00.0 1,001m 2:29.8 104 657 32
40:00.0 999m 2:30.1 103 655 32
45:00.0 1,031m 2:25.4 114 691 34
45:19.2 53m 3:01.1 59 502 22