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Carl DeJuliis 45:19 row

9,017

Meters

45:19.2

Time

2:30.7

Pace

487

Calories

Average Watts102
Calories Per Hour644
Stroke Rate31
Drag Factor181

August 31, 2017 06:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:19.2 9,017 2:30.7 102 644 487 31
5:00.0 942 2:39.2 87 588 49 32
10:00.0 993 2:31.0 102 648 54 33
15:00.0 989 2:31.6 100 636 53 32
20:00.0 986 2:32.1 99 636 53 32
25:00.0 984 2:32.4 99 636 53 32
30:00.0 1,040 2:24.2 117 696 58 34
35:00.0 1,001 2:29.8 104 648 54 32
40:00.0 999 2:30.1 103 648 54 32
45:00.0 1,031 2:25.4 114 684 57 34
45:19.2 53 3:01.1 59 375 2 22