Carl DeJuliis 1:01:14 row
12,020
Meters
1:01:14.2
Time
2:32.8
Pace
645
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Drag Factor | 180 |
September 05, 2017 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.2 | 12,020 | 2:32.8 | 98 | 637 | 31 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 32 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 32 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 32 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 32 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 30 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 31 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 31 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 30 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 31 |
| 50:00.0 | 968 | 2:34.9 | 94 | 623 | 31 |
| 55:00.0 | 961 | 2:36.0 | 92 | 616 | 31 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 |
| 1:01:14.2 | 251 | 2:27.8 | 108 | 673 | 31 |