Carl DeJuliis 52:33 row
10,406
Meters
52:33.5
Time
2:31.5
Pace
561
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Drag Factor | 182 |
September 17, 2017 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:33.5 | 10,406 | 2:31.5 | 101 | 646 | 31 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 31 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 32 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 32 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 31 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 31 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 31 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 31 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 31 |
| 52:33.5 | 487 | 2:37.5 | 89 | 607 | 29 |