Carl DeJuliis 1:00:08 row
11,652
Meters
1:00:08.7
Time
2:34.8
Pace
619
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Drag Factor | 180 |
September 19, 2017 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.7 | 11,652 | 2:34.8 | 94 | 624 | 29 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 32 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 31 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 30 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 31 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 30 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 31 |
| 35:00.0 | 958 | 2:36.5 | 91 | 613 | 30 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 29 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 31 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 32 |
| 55:00.0 | 976 | 2:33.6 | 96 | 631 | 31 |
| 1:00:00.0 | 966 | 2:35.2 | 93 | 621 | 30 |
| 1:00:08.7 | 22 | 3:17.7 | 45 | 455 | 14 |