Carl DeJuliis 1:00:20 row
11,518
Meters
1:00:20.9
Time
2:37.1
Pace
609
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Drag Factor | 179 |
September 20, 2017 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.9 | 11,518 | 2:37.1 | 90 | 610 | 30 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 32 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 32 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 31 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 30 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 30 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 30 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 31 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 32 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 32 |
| 55:00.0 | 991 | 2:31.3 | 101 | 647 | 32 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 1:00:20.9 | 64 | 2:43.2 | 80 | 576 | 23 |