Carl DeJuliis 1:01:11 row
11,019
Meters
1:01:11.2
Time
2:46.5
Pace
565
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Drag Factor | 177 |
September 24, 2017 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:11.2 | 11,019 | 2:46.5 | 76 | 560 | 565 | 29 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 31 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 31 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 31 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 32 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 31 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 29 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 29 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 29 |
| 45:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 31 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 29 |
| 55:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 30 |
| 1:00:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 28 |
| 1:01:11.2 | 210 | 2:49.5 | 72 | 547 | 10 | 28 |