Carl DeJuliis 1:01:09 row
11,073
Meters
1:01:09.8
Time
2:45.7
Pace
569
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Drag Factor | 179 |
September 25, 2017 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.8 | 11,073 | 2:45.7 | 77 | 564 | 30 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 31 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 31 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 31 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 30 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 29 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 30 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
| 45:00.0 | 912 | 2:44.4 | 79 | 570 | 31 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 32 |
| 55:00.0 | 927 | 2:41.8 | 83 | 584 | 31 |
| 1:00:00.0 | 876 | 2:51.2 | 70 | 539 | 29 |
| 1:01:09.8 | 203 | 2:51.9 | 69 | 537 | 29 |