Carl DeJuliis 1:02:26 row
12,021
Meters
1:02:26.3
Time
2:35.8
Pace
637
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Drag Factor | 187 |
October 02, 2017 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:26.3 | 12,021 | 2:35.8 | 93 | 618 | 637 | 31 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 32 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 32 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 32 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 33 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 31 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 31 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 31 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 31 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 31 |
| 50:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 32 |
| 55:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 31 |
| 1:00:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 30 |
| 1:02:26.3 | 468 | 2:36.3 | 92 | 615 | 25 | 30 |