Carl DeJuliis 1:02:17 row
12,018
Meters
1:02:17.4
Time
2:35.4
Pace
637
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Drag Factor | 187 |
October 03, 2017 04:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:17.4 | 12,018 | 2:35.4 | 93 | 620 | 637 | 31 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 32 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 32 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 32 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 32 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 32 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 30 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 31 |
| 45:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 31 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 30 |
| 55:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 30 |
| 1:00:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 29 |
| 1:02:17.4 | 429 | 2:40.1 | 85 | 593 | 22 | 31 |