Carl DeJuliis 1:03:24 row
12,021
Meters
1:03:24.8
Time
2:38.2
Pace
634
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Drag Factor | 179 |
October 08, 2017 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:24.8 | 12,021 | 2:38.2 | 88 | 603 | 31 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 32 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 30 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 32 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 31 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 32 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 29 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 31 |
| 45:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 50:00.0 | 933 | 2:40.7 | 84 | 589 | 31 |
| 55:00.0 | 945 | 2:38.7 | 88 | 601 | 30 |
| 1:00:00.0 | 967 | 2:35.1 | 94 | 622 | 31 |
| 1:03:24.8 | 626 | 2:43.5 | 80 | 575 | 30 |