Carl DeJuliis 1:04:06 row
12,053
Meters
1:04:06.1
Time
2:39.5
Pace
632
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 31 |
| Drag Factor | 179 |
October 09, 2017 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:06.1 | 12,053 | 2:39.5 | 86 | 591 | 632 | 31 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 31 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 32 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 29 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 32 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 31 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 32 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 30 |
| 40:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 32 |
| 45:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 |
| 50:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 31 |
| 55:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 31 |
| 1:00:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 33 |
| 1:04:06.1 | 773 | 2:39.1 | 87 | 585 | 40 | 31 |