Carl DeJuliis 1:04:06 row
12,076
Meters
1:04:06.1
Time
2:39.2
Pace
633
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Drag Factor | 178 |
October 10, 2017 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:06.1 | 12,076 | 2:39.2 | 87 | 598 | 31 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 32 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 33 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 32 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 30 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 31 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 31 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 31 |
| 50:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 55:00.0 | 960 | 2:36.2 | 92 | 615 | 31 |
| 1:00:00.0 | 999 | 2:30.1 | 103 | 655 | 32 |
| 1:04:06.1 | 873 | 2:20.9 | 125 | 730 | 33 |