Carl DeJuliis 1:04:06 row
12,069
Meters
1:04:06.7
Time
2:39.3
Pace
632
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 31 |
| Drag Factor | 182 |
October 12, 2017 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:06.7 | 12,069 | 2:39.3 | 86 | 591 | 632 | 31 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 32 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 32 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 31 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 32 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 32 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 30 |
| 35:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 40:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 31 |
| 45:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 31 |
| 50:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 31 |
| 55:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 31 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 34 |
| 1:04:06.7 | 778 | 2:38.5 | 88 | 598 | 41 | 31 |