Carl DeJuliis 1:04:08 row
12,051
Meters
1:04:08.8
Time
2:39.6
Pace
631
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Drag Factor | 180 |
October 15, 2017 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:08.8 | 12,051 | 2:39.6 | 86 | 595 | 31 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 32 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 33 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 32 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 32 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 31 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 31 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 30 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 32 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 31 |
| 55:00.0 | 902 | 2:46.2 | 76 | 561 | 29 |
| 1:00:00.0 | 930 | 2:41.2 | 83 | 587 | 30 |
| 1:04:08.8 | 815 | 2:32.6 | 98 | 638 | 32 |