Carl DeJuliis 55:32 row
10,518
Meters
55:32.9
Time
2:38.4
Pace
551
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Drag Factor | 179 |
October 16, 2017 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:32.9 | 10,518 | 2:38.4 | 88 | 602 | 31 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 33 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 32 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 32 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 33 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 32 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 31 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 30 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 32 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 31 |
| 50:00.0 | 965 | 2:35.4 | 93 | 620 | 32 |
| 55:00.0 | 933 | 2:40.7 | 84 | 589 | 31 |
| 55:32.9 | 96 | 2:51.3 | 70 | 539 | 27 |