Carl DeJuliis 53:18 row
10,019
Meters
53:18.8
Time
2:39.6
Pace
524
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Drag Factor | 185 |
October 17, 2017 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:18.8 | 10,019 | 2:39.6 | 86 | 596 | 524 | 31 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 31 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 32 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 32 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 32 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 32 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 30 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 31 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 30 |
| 50:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 31 |
| 53:18.8 | 635 | 2:36.5 | 91 | 614 | 33 | 31 |