Carl DeJuliis 1:00:34 row
11,020
Meters
1:00:34.3
Time
2:44.8
Pace
568
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Drag Factor | 183 |
October 19, 2017 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.3 | 11,020 | 2:44.8 | 78 | 568 | 31 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 32 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 32 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 31 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 32 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 32 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 31 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 31 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 32 |
| 45:00.0 | 896 | 2:47.4 | 75 | 556 | 31 |
| 50:00.0 | 931 | 2:41.1 | 84 | 588 | 32 |
| 55:00.0 | 923 | 2:42.5 | 82 | 580 | 31 |
| 1:00:00.0 | 917 | 2:43.5 | 80 | 575 | 31 |
| 1:00:34.3 | 99 | 2:53.2 | 67 | 531 | 27 |