Carl DeJuliis 1:00:06 row
11,280
Meters
1:00:06.9
Time
2:39.8
Pace
590
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Drag Factor | 184 |
October 23, 2017 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 11,280 | 2:39.8 | 86 | 588 | 590 | 29 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 32 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 31 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 33 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 32 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 32 |
| 35:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 31 |
| 40:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 |
| 45:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 33 |
| 50:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 31 |
| 55:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 |
| 1:00:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 |
| 1:00:06.9 | 15 | 3:50.0 | 29 | 399 | 0 | 9 |