Carl DeJuliis 1:00:06 row
11,356
Meters
1:00:06.5
Time
2:38.7
Pace
597
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Drag Factor | 179 |
October 24, 2017 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 11,356 | 2:38.7 | 87 | 600 | 30 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 32 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 32 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 33 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 32 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 33 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 31 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 32 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 33 |
| 50:00.0 | 939 | 2:39.7 | 86 | 595 | 32 |
| 55:00.0 | 934 | 2:40.5 | 84 | 590 | 31 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 566 | 31 |
| 1:00:06.5 | 15 | 3:36.6 | 34 | 418 | 9 |