Carl DeJuliis 1:04:06 row
12,057
Meters
1:04:06.9
Time
2:39.5
Pace
630
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Drag Factor | 179 |
October 26, 2017 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:06.9 | 12,057 | 2:39.5 | 86 | 596 | 31 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 32 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 32 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 32 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 32 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 31 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 32 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 32 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 31 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 33 |
| 50:00.0 | 950 | 2:37.8 | 89 | 606 | 32 |
| 55:00.0 | 971 | 2:34.4 | 95 | 626 | 32 |
| 1:00:00.0 | 942 | 2:39.2 | 87 | 598 | 31 |
| 1:04:06.9 | 774 | 2:39.4 | 86 | 596 | 31 |