Carl DeJuliis 1:01:06 row
11,021
Meters
1:01:06.6
Time
2:46.3
Pace
566
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Drag Factor | 180 |
November 03, 2017 03:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.6 | 11,021 | 2:46.3 | 76 | 561 | 31 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 31 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 32 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 31 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 33 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 32 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 32 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 32 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 45:00.0 | 895 | 2:47.5 | 74 | 555 | 31 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 30 |
| 55:00.0 | 873 | 2:51.8 | 69 | 537 | 30 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 546 | 31 |
| 1:01:06.6 | 189 | 2:56.1 | 64 | 520 | 30 |