Carl DeJuliis 1:02:15 row
11,019
Meters
1:02:15.1
Time
2:49.4
Pace
562
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Drag Factor | 178 |
November 06, 2017 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:15.1 | 11,019 | 2:49.4 | 72 | 547 | 562 | 30 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 31 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 31 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 30 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 31 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 30 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 31 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 29 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 30 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 30 |
| 50:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 31 |
| 55:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 30 |
| 1:00:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 30 |
| 1:02:15.1 | 401 | 2:48.4 | 73 | 551 | 20 | 29 |