Carl DeJuliis 1:00:53 row
11,015
Meters
1:00:53.3
Time
2:45.8
Pace
565
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Drag Factor | 184 |
November 08, 2017 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:53.3 | 11,015 | 2:45.8 | 77 | 564 | 565 | 30 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 32 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 31 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 32 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 31 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 31 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 31 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 30 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 30 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 31 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 31 |
| 55:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 30 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 30 |
| 1:00:53.3 | 162 | 2:44.5 | 79 | 570 | 8 | 28 |