Carl DeJuliis 1:00:14 row
10,188
Meters
1:00:14.3
Time
2:57.3
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Drag Factor | 180 |
November 09, 2017 03:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.3 | 10,188 | 2:57.3 | 63 | 515 | 512 | 28 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 31 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 31 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 29 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 31 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 30 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 29 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 29 |
| 40:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 29 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 31 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 |
| 55:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 29 |
| 1:00:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 29 |
| 1:00:14.3 | 32 | 3:43.4 | 31 | 407 | 1 | 17 |