Carl DeJuliis 1:01:10 row
11,060
Meters
1:01:10.4
Time
2:45.9
Pace
568
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Drag Factor | 178 |
November 22, 2017 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.4 | 11,060 | 2:45.9 | 77 | 563 | 30 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 32 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 31 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 30 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 30 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 30 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 30 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 45:00.0 | 904 | 2:45.9 | 77 | 563 | 31 |
| 50:00.0 | 844 | 2:57.7 | 62 | 514 | 28 |
| 55:00.0 | 894 | 2:47.7 | 74 | 555 | 30 |
| 1:00:00.0 | 924 | 2:42.3 | 82 | 581 | 31 |
| 1:01:10.4 | 217 | 2:42.2 | 82 | 582 | 30 |