Carl DeJuliis 1:16:08 row
13,568
Meters
1:16:08.0
Time
2:48.3
Pace
695
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Drag Factor | 177 |
November 23, 2017 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:08.0 | 13,568 | 2:48.3 | 73 | 552 | 695 | 30 |
| 10:00.0 | 1,827 | 2:44.2 | 79 | 572 | 95 | 32 |
| 20:00.0 | 1,835 | 2:43.4 | 80 | 575 | 94 | 32 |
| 30:00.0 | 1,806 | 2:46.1 | 76 | 562 | 93 | 31 |
| 40:00.0 | 1,710 | 2:55.4 | 65 | 523 | 87 | 29 |
| 50:00.0 | 1,763 | 2:50.1 | 71 | 544 | 90 | 31 |
| 1:00:00.0 | 1,737 | 2:52.7 | 68 | 533 | 88 | 30 |
| 1:10:00.0 | 1,798 | 2:46.8 | 75 | 559 | 93 | 31 |
| 1:16:08.0 | 1,090 | 2:48.8 | 73 | 550 | 55 | 30 |