Carl DeJuliis 1:11:13 row
12,021
Meters
1:11:13.8
Time
2:57.7
Pace
607
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Drag Factor | 176 |
November 24, 2017 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:13.8 | 12,021 | 2:57.7 | 62 | 514 | 29 |
| 10:00.0 | 1,767 | 2:49.7 | 72 | 546 | 31 |
| 20:00.0 | 1,655 | 3:01.2 | 59 | 502 | 29 |
| 30:00.0 | 1,507 | 3:19.0 | 44 | 452 | 26 |
| 40:00.0 | 1,678 | 2:58.7 | 61 | 510 | 29 |
| 50:00.0 | 1,759 | 2:50.5 | 71 | 542 | 31 |
| 1:00:00.0 | 1,722 | 2:54.2 | 66 | 527 | 30 |
| 1:10:00.0 | 1,713 | 2:55.1 | 65 | 524 | 30 |
| 1:11:13.8 | 221 | 2:46.9 | 75 | 558 | 30 |