Carl DeJuliis 1:03:24 row
11,018
Meters
1:03:24.1
Time
2:52.6
Pace
557
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Drag Factor | 176 |
November 26, 2017 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:24.1 | 11,018 | 2:52.6 | 68 | 534 | 557 | 30 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 30 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 29 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 30 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 31 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 30 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 32 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 30 |
| 40:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 30 |
| 45:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 31 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 31 |
| 55:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 30 |
| 1:00:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 30 |
| 1:03:24.1 | 585 | 2:54.4 | 66 | 526 | 29 | 28 |