Carl DeJuliis 1:00:07 row
10,181
Meters
1:00:07.5
Time
2:57.1
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Drag Factor | 178 |
December 02, 2017 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 10,181 | 2:57.1 | 63 | 516 | 28 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 30 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 31 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 30 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 31 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 31 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 30 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 29 |
| 40:00.0 | 823 | 3:02.2 | 58 | 498 | 29 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 30 |
| 50:00.0 | 849 | 2:56.6 | 63 | 518 | 31 |
| 55:00.0 | 850 | 2:56.4 | 64 | 519 | 30 |
| 1:00:00.0 | 840 | 2:58.5 | 61 | 511 | 29 |
| 1:00:07.5 | 14 | 4:27.8 | 18 | 362 | 9 |