Carl DeJuliis 1:00:15 row
10,363
Meters
1:00:15.7
Time
2:54.4
Pace
525
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Drag Factor | 174 |
December 03, 2017 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.7 | 10,363 | 2:54.4 | 66 | 526 | 29 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 30 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 31 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 30 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 31 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 31 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 31 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 31 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 29 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 32 |
| 50:00.0 | 855 | 2:55.4 | 65 | 523 | 30 |
| 55:00.0 | 831 | 3:00.5 | 60 | 504 | 30 |
| 1:00:00.0 | 835 | 2:59.6 | 60 | 507 | 29 |
| 1:00:15.7 | 25 | 5:14.0 | 11 | 338 | 15 |