Carl DeJuliis 1:00:06 row
10,554
Meters
1:00:06.7
Time
2:50.8
Pace
537
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Drag Factor | 178 |
December 04, 2017 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,554 | 2:50.8 | 70 | 541 | 29 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 32 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 32 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 30 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 32 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 31 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 31 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 30 |
| 40:00.0 | 851 | 2:56.2 | 64 | 519 | 30 |
| 45:00.0 | 895 | 2:47.5 | 74 | 555 | 31 |
| 50:00.0 | 877 | 2:51.0 | 70 | 540 | 31 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 31 |
| 1:00:00.0 | 866 | 2:53.2 | 67 | 531 | 30 |
| 1:00:06.7 | 15 | 3:43.3 | 31 | 408 | 9 |