Carl DeJuliis 1:00:07 row
10,317
Meters
1:00:07.7
Time
2:54.8
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Drag Factor | 175 |
December 09, 2017 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 10,317 | 2:54.8 | 65 | 517 | 519 | 28 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 30 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 31 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 31 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 32 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 29 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 31 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 30 |
| 40:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 45:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 31 |
| 50:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 |
| 55:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 29 |
| 1:00:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 28 |
| 1:00:07.7 | 17 | 3:46.4 | 30 | 403 | 0 | 8 |