Carl DeJuliis 1:00:06 row
10,560
Meters
1:00:06.9
Time
2:50.7
Pace
537
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Drag Factor | 174 |
December 12, 2017 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 10,560 | 2:50.7 | 70 | 541 | 29 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 31 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 31 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 31 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 31 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 31 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 31 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 30 |
| 40:00.0 | 854 | 2:55.6 | 65 | 522 | 29 |
| 45:00.0 | 890 | 2:48.5 | 73 | 551 | 31 |
| 50:00.0 | 921 | 2:42.8 | 81 | 578 | 32 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 1:00:00.0 | 846 | 2:57.3 | 63 | 516 | 30 |
| 1:00:06.9 | 14 | 4:06.4 | 23 | 380 | 9 |