Carl DeJuliis 1:00:07 row
11,061
Meters
1:00:07.2
Time
2:43.0
Pace
571
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Drag Factor | 174 |
December 14, 2017 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 11,061 | 2:43.0 | 81 | 577 | 29 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 31 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 31 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 32 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 32 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 31 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 32 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 31 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 31 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 32 |
| 50:00.0 | 928 | 2:41.6 | 83 | 585 | 32 |
| 55:00.0 | 962 | 2:35.9 | 92 | 617 | 33 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 614 | 32 |
| 1:00:07.2 | 16 | 3:45.0 | 31 | 405 | 8 |