Carl DeJuliis 1:01:07 row
11,060
Meters
1:01:07.2
Time
2:45.7
Pace
570
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Drag Factor | 180 |
December 17, 2017 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.2 | 11,060 | 2:45.7 | 77 | 564 | 31 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 32 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 32 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 32 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 31 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 31 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 31 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 30 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 32 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 32 |
| 55:00.0 | 913 | 2:44.2 | 79 | 571 | 31 |
| 1:00:00.0 | 892 | 2:48.1 | 74 | 553 | 30 |
| 1:01:07.2 | 195 | 2:52.3 | 68 | 535 | 29 |