Carl DeJuliis 39:15 row
7,056
Meters
39:15.0
Time
2:46.8
Pace
363
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Drag Factor | 178 |
December 18, 2017 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.0 | 7,056 | 2:46.8 | 75 | 559 | 31 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 32 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 30 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 30 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 32 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 32 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 31 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 32 |
| 39:15.0 | 773 | 2:44.9 | 78 | 568 | 30 |