Carl DeJuliis 1:00:37 row
11,018
Meters
1:00:37.9
Time
2:45.0
Pace
567
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Drag Factor | 178 |
December 21, 2017 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:37.9 | 11,018 | 2:45.0 | 78 | 567 | 30 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 31 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 32 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 31 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 32 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 31 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 32 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 30 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 30 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 32 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 31 |
| 55:00.0 | 939 | 2:39.7 | 86 | 595 | 32 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 1:00:37.9 | 109 | 2:53.8 | 67 | 529 | 28 |