Carl DeJuliis 1:02:07 row
11,244
Meters
1:02:07.8
Time
2:45.7
Pace
579
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Drag Factor | 180 |
December 22, 2017 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:07.8 | 11,244 | 2:45.7 | 77 | 564 | 579 | 30 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 30 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 32 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 31 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 32 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 31 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 32 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 30 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 30 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 31 |
| 50:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 31 |
| 55:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 29 |
| 1:00:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 29 |
| 1:02:07.8 | 367 | 2:54.1 | 66 | 528 | 18 | 29 |