Carl DeJuliis 1:05:06 row
11,047
Meters
1:05:06.7
Time
2:56.8
Pace
554
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Drag Factor | 176 |
December 26, 2017 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.7 | 11,047 | 2:56.8 | 63 | 517 | 28 |
| 10:00.0 | 1,672 | 2:59.4 | 61 | 508 | 30 |
| 20:00.0 | 1,708 | 2:55.6 | 65 | 522 | 30 |
| 30:00.0 | 1,754 | 2:51.0 | 70 | 540 | 31 |
| 40:00.0 | 1,679 | 2:58.6 | 61 | 511 | 29 |
| 50:00.0 | 1,698 | 2:56.6 | 63 | 518 | 30 |
| 1:00:00.0 | 1,663 | 3:00.3 | 60 | 505 | 29 |
| 1:05:06.7 | 873 | 2:55.6 | 65 | 522 | 20 |