Carl DeJuliis 1:10:06 row
12,626
Meters
1:10:06.9
Time
2:46.5
Pace
647
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Drag Factor | 177 |
December 27, 2017 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.9 | 12,626 | 2:46.5 | 76 | 560 | 28 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 31 |
| 20:00.0 | 1,819 | 2:44.9 | 78 | 568 | 31 |
| 30:00.0 | 1,828 | 2:44.1 | 79 | 572 | 31 |
| 40:00.0 | 1,800 | 2:46.6 | 76 | 560 | 31 |
| 50:00.0 | 1,798 | 2:46.8 | 75 | 559 | 31 |
| 1:00:00.0 | 1,773 | 2:49.2 | 72 | 548 | 31 |
| 1:10:00.0 | 1,796 | 2:47.0 | 75 | 558 | 31 |
| 1:10:06.9 | 16 | 3:35.6 | 35 | 420 | 9 |