Carl DeJuliis 1:03:09 row
11,525
Meters
1:03:09.0
Time
2:44.3
Pace
597
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Drag Factor | 178 |
January 02, 2018 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.0 | 11,525 | 2:44.3 | 79 | 571 | 31 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 30 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 31 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 31 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 32 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 31 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 31 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 31 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 32 |
| 50:00.0 | 942 | 2:39.2 | 87 | 598 | 32 |
| 55:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 1:00:00.0 | 971 | 2:34.4 | 95 | 626 | 32 |
| 1:03:09.0 | 594 | 2:39.0 | 87 | 599 | 32 |